Giveaway: The UltraMind Solution

Summary: "Broken brains" go by many names -- depression, anxiety, memory loss, brain fog, attention deficit disorder, autism, and dementia, to name a few -- and show up in radically different ways from person to person, making each seem like a separate problem.

But the truth is that these "diagnoses" are all the result of a few basic problems with our biology. Pinpoint these biological problems, fix them, and let your body's natural healing intelligence take over to repair your brain. Now you can experience an UltraMind -- one that is highly focused and able to pay attention at will, with a strong, reliable memory and a mood that is calm, confident, in control, and in good spirits.

We have all heard of the mind-body connection or how our thoughts affect the health of our body. But the reverse is far more powerful: what you do to your body, your basic biology, has a profound effect on your brain.

Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? A mental crash after popping candy? Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? Each is an example of how what we do to our bodies -- whether through nutrition, sleep, exercise, or stress -- has a dramatic effect on our brains.

Conventional treatments don't help, or provide only slight benefit, because they just manage symptoms rather than deal with -- and heal -- the underlying problem. And just as brain problems all stem from the same root causes, they all have the same solution -- The UltraMind Solution.

Our ancient genes interact with our environment to create systemic imbalances that affect our brains. Correct those imbalances -- most caused by nutritional deficiencies, allergens, infections, toxins, and stress -- and you can achieve optimum mental health without drugs or psychotherapy.

The UltraMind Solution is the future of medicine, the culmination of the last twenty years of research on what makes the brain happy, focused, and calm; research that has uncovered a few simple factors that explain why things go wrong and how to fix them.

Don't wait for this revolution in medicine to trickle into your doctor's office: it usually takes research twenty years to move from the lab to the patient. The answers are here, right now, in The UltraMind Solution. -- Scribner

I just received two copies of THE ULTRAMIND SOLUTION by Mark Hyman, M.D. yesterday, so I haven't had a chance to really do much more than skim through it. However, I must say that some of his ideas about health and wellness fascinate me. I am very interested in learning how this program helps people with food allergies, autism and ADHD.

There is a very informative website for this book. While you are there, you can take a quiz which will help you determine if your "brain is broken." In addition, you can read some of the results that you will see in six weeks after following Dr. Hyman's program and some of the inspiring success stories. If you want to learn more about this book, click here for a free sneak preview; and if you see what you like, click here to buy it.

If you'd like to win a copy of this book, please leave a comment with your e-mail address. If you'd like to double your chances, blog about this contest with a link back to this post. You can also twitter about it for another entry. The contest will be open until Wednesday, February 11th at 11:59 p.m. EST. I will announce the winner the following day. Unfortunately, this giveaway is for those of you with U.S. and Canada mailing addresses only. Good luck!